Top 6 Health Benefits Of Accepting Yourself

You must have listened this advice, “Accept yourself as you are” in so many movies, T.V. shows and from so many people and doctors. But, do you know, why it is told everywhere? Why so much enthusiasm or awareness is tried to create among people, regarding it?
Top 6 Health Benefits of Accepting Yourself
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Well this, I will discuss with you today, why "Accepting yourself" is told? It is told because, it is very important for your good health. But, how accepting yourself, helps in keeping good health? It helps in keeping your health in good state, by giving your human body following health benefits-

1) Gives instant peace of mind-

This is first health benefit of accepting yourself. It gives you instant peace of mind, as soon as you accept yourself by-

  • Number one- by healing your emotional wounds.
  • And, second- by improving your mind health, by giving mind peace.

2) Boost your confidence-

When you do not

accept yourself; then you mask your true self, by lying or artificial means of show off. When you hide your true nature, show people your masked false nature; then there always remain fear of your true self getting caught, which have some mistakes and faults. But, when you accept yourself with those faults and mistakes; then you do not wear mask of false nature. And, when you do not wear mask of false nature; then you show your true nature, to people and there remain no fear of getting caught. Now, as there is no fear of getting caught; because there is nothing to get caught; so it ultimately boosts, your confidence level.

3) Removes guilt feeling out of mind-

When you do not accept yourself; you hide your mistakes or faults. No doubt, you hide your mistakes or faults, as you know them; but when you repeatedly hide your mistakes and faults; then it develops guilt feeling inside mind, of hiding true nature. But, when you accept yourself; then there develops no guilt feeling in mind, as you are not hiding anything. So accept yourself, to remove guilt feeling of hiding true nature, out of mind.

4) Experience gained from it, helps in correcting mistakes in

future-

When you accept yourself; then you correct your major mistakes or in other words; your obessive habit of hiding your nature. But, when you resolve your major problem of not accepting yourself; then you correct a big mistake of yourself. of not accepting yourself. Experience of solving this big major mistake, helps you in correcting your small mistakes in future.

5) Improves decision making in future-

When you do not accept yourself; then you take a major wrong decision of not accepting yourself. But, when you accept yourself; then you take a first major right decision of your life; which gives you back, a return gift of strong confidence boost. Experience and confidence boost you gain, from taking right decision of accepting yourself; helps in improving your decision making capability in future.

6) Helps you to be yourself in future-

As told above, repeatedly in article that accepting yourself, helps you in being yourself, by showing your true nature. But, if you keep this habit of accepting yourself, in weak emotional state; and, do not fall into habit of hiding your true nature; then it helps you in being yourself in future too.

Next know- Which Mind Sharpening health Activities improves performacne of Students in Exams?



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